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  COOKING TIME

25 minutes max

  SERVES

4 portions

  DIFFICULTY

Easy

  NUTRITION

Balanced

Simple asparagus with onions and garlic

A simple side dish to be served with steak or fish, particularly good for a low calorie diet. This is really easy to make.

Ingredients

2 – 3 asparagus spears per person

 

 

2 garlic cloves

 

 

1 small onion

 

 

salt

 

 

A little oil for frying

How to do it

Place the asparagus in boiling water and turn off the heat.

 

Chop the garlic finely and the onion.

 

Place the onion into a frying pan on medium heat and cook in a little oil.

 

Add the garlic as the onions cook, about 2 minutes into the process.

 

After about 3 – 4 minutes in the hot water the spears and cut into 1 cm pieces.

 

Add to the onion and garlic and mix well.

 

Add a little salt to taste. The asparagus can be cooked as long as you like, five minutes will give a soft result, 1 – 2 minutes should have some bite to it.

MASTERED THIS? WHY NOT TRY…

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