Overnight really


4 adults


Reasonably easy


Really healthy if a little salty!

Marinaded Pork Kebabs

To make the marinade



1 dessert spoon sesame oil


2 tablespoons soy sauce


2 tablespoons water


1 tablespoon honey


1/2 teaspoon sesame seeds


1/2 teaspoon poppy seeds


2 grated garlic cloves



Mix the ingredients together



Cut 400 g pork pieces into 1 cm strips and add to the marinade, coating all the meat



Leave overnight for the flavours to develop



To assemble the kebabs



Choose vegetables of your choice



8 Mushrooms


1 large red capsicum


1 courgettes


Pieces of onion, anything you enjoy and skewer together with the pork.



You can then BBQ them, or griddle them.About 12 minutes on the BBQ, 3 minutes each side on the griddle or 20 minutes in the oven at 190ºC, 375ºF, Gas 5



Use the left over marinade to brush over the kebab whilst they cook.



Serve with a sauce made fro 3 tablespoons Hoi Sin sauce, 3 tablespoons water and 1 tablespoon soy, heated together in a small pan.



Pour over the kebabs and onto a bed of boiled rice.



Of course you could serve with pitta and salad!

No Comments

Post a Comment